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Before you jump to Penne Pasta Salad recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Healthy and balanced eating encourages a feeling of well being. If we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack food.
Healthy foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain options.
You don't have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let's go back to penne pasta salad recipe. You can have penne pasta salad using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Penne Pasta Salad:
- Use 1 cup of pasta.
- Prepare 1/4 cup of boiled sweet corn.
- Use 2 tablespoon of black olives sliced.
- Provide 2 tablespoon of Jalepano sliced.
- Provide 2 tbsp of pasta sauce.
- Prepare 2 tbsp of mayonnaise.
- Take 1/2 tsp of oregano.
- Provide 1/2 tsp of crushed pepper.
- Use to taste of Salt.
Steps to make Penne Pasta Salad:
- Firstly, in a large saucepan boil 4 cup water along with 1 tsp oil and ¾ tsp salt. Once the water comes to a boil, add pasta. Boil the pasta till it turns al dente. Drain off the pasta and pour a cup of cold water to stop the cooking process. keep aside..
- Firstly add mayonnaise, pasta sauce into a mixing bowl. Now add chopped vegetables and mix well. Further add boiled pasta and all spices and mix well..
- Cover and rest in the refrigerator for an hour to absorb all the flavours..
A simple yet delicious main dish salad - perfect for lunch or dinner. pasta salad, pasta salad with arugula and sun dried tomatoes, pasta salad with garbanzo beans, Penne. This penne pasta salad is a healthier take on a classic cookout side dish. Healthy penne pasta salad by the Greek chef Akis Petretzikis! Make easily this recipe for high protein penne served as a delicious salad! Great sources are the bread, cereals and pasta.
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